Spring Fatigue? A Gentle Approach to Detox
10 Tips for Gentle Spring Cleansing Are you feeling tired and sluggish with the slow fading of this year's winter? This is
Taking Care of Mom: Preventing Pain during Breastfeeding
I remember the first tender days after my daughter was born through a haze of sleep deprivation, engorgement, and sore nipples. Once we
Homeopathy for Children with ADD and ADHD
Back to School Blues: Homeopathy for Children with ADD/ADHD I really feel for those kids
Pregnancy is a time of incredible changes for you and your baby, and eventually you will experience the wonder of your little one kicking, hiccupping
In the years since the landmark 2002 study on Hormone Replacement Therapy had to be stopped because of health risks, menopausal women have been looking
5 Good Reasons to see a Homeopath
You want to be treated as a whole person, have time to talk about all of your health concerns, and have an
Support for Breastfeeding in Ottawa
By Gaela Nelson, PDHom Compared to my mother’s generation, there is much more information out there encouraging mothers to breastfeed. We now know that breastfeeding reduces
School Stress or a Migraine? Natural Options For Headache Treatment
These days it’s not just busy, stressed out parents who have headaches; an increasing number of children are getting them too. Most are
